Four-chambered Heart
"For many native traditions, the 'four-chambered heart,' the source for sustaining emotional and spiritual health, is described as being full, open, clear, and strong."
- Angeles Arrien, Author
These traditions feel that it is important to check the condition of the four-chambered heart daily, asking: 'Am I full-hearted, open-hearted, clear-hearted, and strong-hearted?' Can you ask these questions of yourself each day this week?